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Bromelain, a proteolytic enzyme, has anti-inflammatory properties. Take 500 mg 1-2x daily.
DMSO Apply DMSO with your fingers to the affected area twice daily. It quickly penetrates the skin and relieves pain and inflammation. If it causes skin irritation, dilute up to 50%, or stop for a few days.
Emu oil has anti-inflammatory properties and easily penetrates the skin, making it an ideal remedy. The easy skin penetration is due to emu oil's high concentration of oleic acid. The oleic acid has a local anti-inflammatory effect on dermal tissues. For best results use with DMSO.